Buttercups:
3 rounds for time of
run 200 m (run)
12 kettlebell swings, 18#
6 press, 30#
Rest day for me but Unelastigirl showed her commitment. Put her through a tough one, the 6/22 WOD scaled. She worked hard - great output and great effort. Very consistent through her rounds. Probably should've made her do 5 rounds...
6:19
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About Me
- ginmtb
- "It's not who you are underneath, but your actions that define you."
Hopefully this blog will keep me and my friends motivated and will inspire others to get fit. Would love to have other workout partners but my crazy a$$ schedule (working out super late at night) doesn't really work for most if not all people.
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