Hang power snatch 1-1-1-1-1-1-1-1-1-1 reps
Alrighty, nice to be back after a week off nursing my assorted injuries. Guess I did a number on myself doing those squats - back and hip flexors. Back is 98% but the hip flexors are still probably 80%. But all this rest has made me tired and ironically kinda cranky. So back at it tonight.
This is not a lift I have done before, so was not very good at it.
65-65-70-70-70-75-75-75-75-75
I had those 70s I though pretty good, but once I added that 5 additional pounds the form was a struggle - although I think I did a good job getting under it vs. pressing it. Sure looks easy on the video. Oh well, chalk up a new experience and another development opportunity. Just glad to be back in there throwing some weights around.
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About Me
- ginmtb
- "It's not who you are underneath, but your actions that define you."
Hopefully this blog will keep me and my friends motivated and will inspire others to get fit. Would love to have other workout partners but my crazy a$$ schedule (working out super late at night) doesn't really work for most if not all people.
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