Run 5 K
Well, started my run at 10:30pm. It's dark outside and lots of critters are out. Startled a deer which scared the crap out of me and saw a coyote too. Some freaks in a jacked up trucked yelled at me too. Yes, the freaks come out at night...
New PR - 22:09
Pretty certain I could've cracked 22 mins - was trying to see when to stop on my GPS instead of sprinting that last 0.1 miles. I really need to get to a track and see what I can do there in ideal conditions (no pitch black spots, no hopping curbs, no out and back crap). Definitely pleased though. Can't remember the last time I ran that fast (if ever). Still don't like running.
Monday, July 20, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment