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Tuesday, April 21, 2009
Rest Week
At least for me. I know my trainees though will be doing their own thing this week and will be ready to rock it when I return.
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About Me
ginmtb
"It's not who you are underneath, but your actions that define you."
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Hopefully this blog will keep me and my friends motivated and will inspire others to get fit. Would love to have other workout partners but my crazy a$$ schedule (working out super late at night) doesn't really work for most if not all people.
Virtual White Board (WOD times for us sissies)
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Team Wrong Way
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4/30 Slacker Day
4/29 Rest Day
4/28 WOD
4/27 WOD
Back at it...
Rest Week
4/19 - Great day in the gym!!!
4/16 WOD and Special Guest...
4/15 WOD
4/13 WOD
4/12 WOD
4/11 CFT
4/8 WOD
4/7 WOD
4/6 WOD
4/5 WOD
4/4 WOD
No WOD but HSPU's!!!
4/2 WOD
4/1 WOD
3/31/09 WOD
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March
(21)
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