4/8 WOD

Am behind on the WODs due to being on vacation but really wanted to do this one as my shoulder presses need lots of work. And as evidenced by my numbers, still do. Not sure if I did the push-jerks correctly since this was my first attempt at them. I will continue to work on them.

1-1-1-1-1 shoulder press
3-3-3-3-3 push press
5-5-5-5-5 push jerk

Did CFWU x3. Did some warmup shoulder presses at 45 and 65lbs.

95, 105, 115, 115, 125 (fail) - I actually did 115 once to start the shoulder press thought I better warmup though.

125, 130, 135, 140, 140 (push press)

115, 125, 130, 135, 135 (4) (push jerks)

Jdub swam laps instead of working out in the gym.