Saturday, April 4, 2009

No WOD but HSPU's!!!

Okay super busy but managed to do 3, 4, and 5 handstand pushups (against wall). Getting strength back. Could not even do one not that long ago. Nice.

Gonna be at an out of town facility with a gym for a few days - will be interesting to see if I can integrate CF into what they have available. JDub will be around too to do the CF workouts... right? :)

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