Sunday, June 17, 2012

06/17 WOD

No, technically not a WOD, but felt almost as beat up.  Got a deep tissue massage on Father's Day.  First time ever.  Felt great but certainly was not relaxing.  Big surprise, left shoulder is a bit junky and hamstrings tight.  Hung out by the pool afterwards for a good 3 hours.  Nice day.
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