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Tuesday, June 5, 2012
06/05 WOD
Did Circuit #3 in this shoulder rehab:
http://www.dieselcrew.com/how-to-shoulder-rehab
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About Me
ginmtb
"It's not who you are underneath, but your actions that define you."
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Hopefully this blog will keep me and my friends motivated and will inspire others to get fit. Would love to have other workout partners but my crazy a$$ schedule (working out super late at night) doesn't really work for most if not all people.
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