Clean practice. Tried squat cleans but no luck there. Will have to power clean everything on 7/28...
GPP warmup: 500 singleunders, shoulder/leg/hip mobility stuff, CFWUx1+ (OHS w/slosh pipe, 20 reverse hypers, 20 GHD stuff, ring dips, strict pullups fat bar)
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About Me
- ginmtb
- "It's not who you are underneath, but your actions that define you."
Hopefully this blog will keep me and my friends motivated and will inspire others to get fit. Would love to have other workout partners but my crazy a$$ schedule (working out super late at night) doesn't really work for most if not all people.
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