Skill Work
Well, got a CF competition coming up, so need to practice on some skills. Did several sets of 20 double unders and several sets of 10 toes to bars. Feeling decent on them, maybe not as fluid as could be but will continue to work on these.
Warmup: 500 singleunders
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About Me
- ginmtb
- "It's not who you are underneath, but your actions that define you."
Hopefully this blog will keep me and my friends motivated and will inspire others to get fit. Would love to have other workout partners but my crazy a$$ schedule (working out super late at night) doesn't really work for most if not all people.
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