Run 5K
Trying to keep some measure of fitness, didn't feel like pushing myself into the discomfort zone since I'm already there with the shoulder. So ran a very comfortable pace.
27:05
Warmup: none
C/D: 0.25m walk
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About Me
- ginmtb
- "It's not who you are underneath, but your actions that define you."
Hopefully this blog will keep me and my friends motivated and will inspire others to get fit. Would love to have other workout partners but my crazy a$$ schedule (working out super late at night) doesn't really work for most if not all people.
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