Ride stationary bike 30 minutes
Yawn fest but shoulder is still sucky. Actually felt good to spin - legs are not bike ready. This injury might be a blessing in disguise as I need to start training for some endurance.
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About Me
- ginmtb
- "It's not who you are underneath, but your actions that define you."
Hopefully this blog will keep me and my friends motivated and will inspire others to get fit. Would love to have other workout partners but my crazy a$$ schedule (working out super late at night) doesn't really work for most if not all people.
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