"Barbara"
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
Well, this is my hot date with Barbara. Anything else probably would be in big trubble... :)
Anyhow, should've actually cancelled the date. I was super tired from poor sleep the entire week, and actually was asleep on the couch covered up all snuggly warm. Getting out to the gym at 10:45pm was tough. But I got my butt going somehow. Started off okay but was pretty darn tired. Going into round 5, I was so tired I could barely hold onto the bar. So I quit. Yup, skipped round 5. Then promptly went to bed and slept for 10 hours. Body definitely needed it.
4:13 - 4:55 - 6:26 - 8:33 - big fat zero
Warmup: 100 jumping jacks, assorted pullups, pushups, situps, and squats
C/D: lots of sleep
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About Me
- ginmtb
- "It's not who you are underneath, but your actions that define you."
Hopefully this blog will keep me and my friends motivated and will inspire others to get fit. Would love to have other workout partners but my crazy a$$ schedule (working out super late at night) doesn't really work for most if not all people.
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