2/28 Mt. Diablo Summit via South Gate Rd.

Third ride since March 2009, decided what the heck. Let's climb Mt. Diablo. Was joined by some friends and fortunately one was slower than me. So some re-groups and a moderate pace. Ended up climbing over 4K' and road 33.5 miles. Good to do some extended climbing and log some miles in the saddle. Yes, not exactly the prescribed CFE WOD, but something I need to do periodically.