1 rep-max Snatch
Ten minute time limit, not including warm up.
Still not very good at this. My progression:
65 - 75 - 85 - 98(PR) - 103(PR) - 112(PR) - 117(PR)
Can get more overhead, but can't balance under it. Nice jump up however from my previous weak number of 94#. That is a move I just don't practice and have virtually no experience with.
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About Me
- ginmtb
- "It's not who you are underneath, but your actions that define you."
Hopefully this blog will keep me and my friends motivated and will inspire others to get fit. Would love to have other workout partners but my crazy a$$ schedule (working out super late at night) doesn't really work for most if not all people.
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