21-15-9 reps of:
Clean 135 pounds
Ring dips
Should be called, "Elizabeast". Scaled to 115#. Previously scaled at 93# so a big jump up in weight. Time was slower, but moved a lot more weight. Was 11:29 at 93# on 5/1/09, this time 12:56. Just like the timer says:
Yes, got a timer for the garage gym. I've totally lost it now... :)
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