"Annie"
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Never have done this one, but looked painful. Got a chance to try out my new speed rope. Made it seem like I was cheating with the double-unders. Much easier. But sit-ups are my GOAT - can't seem to do them in high volume or very fast. And wore the skin off my tailbone doing them. Yay. Abmat situps. 12:16
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About Me
- ginmtb
- "It's not who you are underneath, but your actions that define you."
Hopefully this blog will keep me and my friends motivated and will inspire others to get fit. Would love to have other workout partners but my crazy a$$ schedule (working out super late at night) doesn't really work for most if not all people.
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