Deadlift 5-5-5-5-5 reps
Alrighty, back at it after a much needed week off. What a difference a week makes. I saw the WOD posted and was excited. I enjoy deadlifting. Started out probably too light but figured I shouldn't go too crazy. Got the last rep of 5th set up and I was a happy dude - should've gone over 7K though had I not started so light.
242.5
262.5
279.5
289.5
300
Total weight lifted = 6,870#
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Yeah, 6,870# doesn't sound as intimidating as 7000#. Stop slacking
ReplyDeleteKeep it up and you will look like your avatar pic.