Check out this video. Should inspire you...
Wounded Warriors Video
Link is to the right under "Free Download"
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About Me
- ginmtb
- "It's not who you are underneath, but your actions that define you."
Hopefully this blog will keep me and my friends motivated and will inspire others to get fit. Would love to have other workout partners but my crazy a$$ schedule (working out super late at night) doesn't really work for most if not all people.
Assorted Influences and what not
Blog Archive
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2009
(191)
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March
(21)
- Let the Games Begin...
- 3/31/09 WOD
- JDub is on the big board!
- Interesting experiment...
- 3/27 WOD
- 3/23 WOD
- I'm sorry but what is your excuse?
- 3/22 WOD
- Scaling of WODs
- 3/21 WOD
- I think my Murph time was worthy...
- Bumpers and new bar ordered!!!
- With bench and pull-up assist bands...
- Didn't do JT justice...
- Fok, Angie tonight...
- Spicoli starting the CF...
- 70# Weighted Pull-ups
- Tour of the Gin Gym...
- Barbara you B_tch!!!
- New to CrossFit... here are some WOD baseline times
- Another blog?
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March
(21)
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