Ooh, Barbara is one mean mutha. I started off pretty good but then faded into Bolivia. Had to really push hard at the end to get that last time. Glad that one is over.
1 Round =
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
5 rounds, 3 minutes of rest between rounds.
I need to learn how to kip. The strict pull-ups are definitely hurting my times. Watch out for when I figure those out though.
Round 1 - 4:46
Round 2 - 4:54
Round 3 - 6:33
Round 4 - 7:57
Round 5 - 7:59
Total work time - 32:09 (doesn't include 3 minute breaks)
Well, at least I didn't toss the cookies...
Until next time Babs...
Saturday, March 14, 2009
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