Handstand walk 100 meters
If you fall, restart at the point of contact furthest from the finish.
Well considering I can't do a handstand, I figured I would work on one of my weaknesses (one of many) - handstand pushups. Left shoulder is cranky but managed to do 3x5. Certainly nothing impressive and something I need to really work on. Time to grease the groove...
Warmup: 100 jumping jacks, shoulder mobility stuff
C/D: skipped
Thursday, October 14, 2010
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