Well, decided to chase down my bike ride with the 30 muscle-up WOD. I haven't done muscle ups in awhile so figured this would be a good challenge. Plus the legs were pretty tired so a nice upper body skill based WOD was perfect. Probably wasted 10 muscle ups with near misses - takes almost the same amount of energy. I did wear gloves as I'm not a fan of the skin on my wrists being shredded off - call me a wuss, but it might have been tougher from a grip standpoint because the material on the gloves wasn't grippy at all. So thought I could do better but as I mentioned, it has been awhile since I did muscle ups.
15:41
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About Me
- ginmtb
- "It's not who you are underneath, but your actions that define you."
Hopefully this blog will keep me and my friends motivated and will inspire others to get fit. Would love to have other workout partners but my crazy a$$ schedule (working out super late at night) doesn't really work for most if not all people.
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