Deadlift 1-1-1-1-1-1-1 reps
Well, it was PR week this week, so decided it was going to happen here. I skipped the 11/18 WOD, Elizabeth, after Angie/Fran PR's. I really needed that extra rest. I'm sure that helped me to my new DL PR of 374!!! Previous 364. So exciting. Getting closer to 400...
309-333-344-354-364-374-380(F)
The last rep was a futile effort. There was no way that was going up. I really felt that 374 and was super happy. Was going to just not even attempt it but then I thought, "what if?" No way. Next time!
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About Me
- ginmtb
- "It's not who you are underneath, but your actions that define you."
Hopefully this blog will keep me and my friends motivated and will inspire others to get fit. Would love to have other workout partners but my crazy a$$ schedule (working out super late at night) doesn't really work for most if not all people.
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