11/16 WOD

"Angie"

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Oddly enough I was excited to give Angie a shot again. This time though I strategized to see how I could improve my time. For the pull-ups, I calculated that if I did 10 pull-ups every 54 seconds, I would hit 9 mins. Previous best time for pull-ups was 9:48. I'd take that. And I did them in 8:44! No real other strategy for the remaining, but did my best to minimize breaks. Previous times were:

27:48 (3/16)
22:47 (4/19)
22:51 (9/26)

I crushed it this time - 20:20!!! Almost a 2.5 min improvement! Totally stoked. I improved in every category except for the dang situps. I was actually 21 seconds worse than my best situp effort. Had I tied my previous situp best I would've come in at 19:59, a number I thought that was near impossible for me. Next time I will go with 10 pullups every 50 seconds...

8:44 pullups
4:27 pushups
4:59 situps
2:10 squats