Alrighty, took a brief hiatus from CF for my birthday... Enjoyed some indulgence but am ready to get back at it.
1-1-1-1-1-1-1 weighted pull-ups
70-75-80-85-90-92.5(F)-92.5(chin-up)
Nice way to get back at it - felt like I was going to blow a gasket on the last few. But overall pleased with this effort. Bodyweight 158ish.
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About Me
- ginmtb
- "It's not who you are underneath, but your actions that define you."
Hopefully this blog will keep me and my friends motivated and will inspire others to get fit. Would love to have other workout partners but my crazy a$$ schedule (working out super late at night) doesn't really work for most if not all people.
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