skip to main
|
skip to sidebar
Friday, February 10, 2012
02/10 WOD
Again, another stay active kinda thang.
Pullups: 5x10
Press: 10@95#, 10@95#
Pushups: 4x20 (in the AM separate from this)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
About Me
ginmtb
"It's not who you are underneath, but your actions that define you."
View my complete profile
Hopefully this blog will keep me and my friends motivated and will inspire others to get fit. Would love to have other workout partners but my crazy a$$ schedule (working out super late at night) doesn't really work for most if not all people.
Virtual White Board (WOD times for us sissies)
Assorted Influences and what not
CrossFit
Mobility WOD
My Remodel Page
Team Wrong Way
Blog Archive
►
2016
(1)
►
March
(1)
►
2014
(1)
►
January
(1)
►
2013
(12)
►
December
(1)
►
August
(1)
►
June
(7)
►
April
(2)
►
February
(1)
▼
2012
(111)
►
August
(2)
►
July
(20)
►
June
(27)
►
May
(16)
►
April
(12)
►
March
(13)
▼
February
(6)
02/28 WOD
02/26 WOD
02/25 WOD
02/23 WOD
02/10 WOD
02/05 WOD
►
January
(15)
►
2011
(131)
►
December
(6)
►
November
(11)
►
October
(13)
►
September
(19)
►
August
(12)
►
July
(14)
►
June
(19)
►
May
(1)
►
April
(12)
►
March
(8)
►
February
(1)
►
January
(15)
►
2010
(145)
►
December
(12)
►
November
(20)
►
October
(15)
►
September
(19)
►
August
(8)
►
May
(1)
►
April
(14)
►
March
(19)
►
February
(18)
►
January
(19)
►
2009
(191)
►
December
(14)
►
November
(17)
►
October
(15)
►
September
(17)
►
August
(15)
►
July
(20)
►
June
(23)
►
May
(28)
►
April
(21)
►
March
(21)
No comments:
Post a Comment