Bandbell Bar complete

Okay, got it all together and this thing is crazy. Gets super wobbly just like the videos online. Good for me especially now with my sternum bothering me - light weight but still a good test of the stabilizer muscles. 70# on there right now can go heavier too - bar is hardly bent.

DIY Bandbell Bar

 

Okay, so I'm intrigued by this whole bandbell bar thingy.  Of course, being the DIYer, I'm not going to spend $300 on one.  Here is my design in fiberglass tubing.  The pieces will be bonded together with 3M 5200 adhesive for a permanent setup.  Should be pretty strong with 1.5" outer tube and 1.25" tube inside.  Again, all glued together with a really good quality adhesive.

 

If you're wondering what the heck these are for, check out the video on Rogue's page:

http://www.roguefitness.com/bandbell-bars.php

Now if I could just somehow get all healed up maybe I can start using all this stuff!!!