12/26 WOD

Bench Press 1-10-1-20-1-30 reps

Well, didn't have access to a bench press for this so instead did weighted pushups.

1RM - daughter and niece on my back ~110#
10 reps - daughter on my back ~52#
1RM - same as above
20 reps - nephew on my back ~42#
1RM - same as above
30 reps - unweighted (probably should've put the 20# vest on)

So not exactly as prescribed, but a good workout still. The kids had fun too!