Sunday, April 21, 2013

Bandbell Bar complete

Okay, got it all together and this thing is crazy. Gets super wobbly just like the videos online. Good for me especially now with my sternum bothering me - light weight but still a good test of the stabilizer muscles. 70# on there right now can go heavier too - bar is hardly bent.

1 comment:

  1. Was this solid fiberglass rod or tubing? And what is the diameter of the bar?

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